EMDR – 5

Visualization with the EMDR pads was a bit different today–it was more led rather than letting my brain go where it wanted to–I was scatterbrained today. Thus, the idea was to focus on the black feeling on my back/shoulders. I will admit that when the task was set I still gave a shudder–the feeling of … More EMDR – 5

EMDR Notes 4

Today I think I laid demons to rest. The last vestiges of darkness and the tar black ichor that surrounded me has flaked from my skin and fallen away. (JS), the man who molested me for 5 years of my prepubescent youth is gone. I can no longer picture his face, and the name alone … More EMDR Notes 4